Sherdog Mixed Martial Arts Forums

Go Back   Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion
Reload this Page how the hell do I get this strong?

Register Forum RulesInvite Your Friends FAQ Members List Social Groups Search Today's Posts Mark Forums Read

Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

Reply
 
LinkBack Thread Tools
Old 06-26-2009, 05:09 PM   #1 (permalink)

Yellow Belt
 
Join Date: Oct 2007
Posts: 185
how the hell do I get this strong?
YouTube - CrossFIt - Benchmark workout - "Fran"

Most impressive!
ThaiFighter_83 is offline   Reply With Quote
Old 06-26-2009, 05:19 PM   #2 (permalink)
Forum Moderator
 
enright3060's Avatar
 
Join Date: Jul 2006
Posts: 2,257
Quote:
Originally Posted by ThaiFighter_83 View Post
Although this is impressive, it's not an impressive demonstration of strength. This is a good demonstration of conditioning.

If you work hard, you should be able to do this without much trouble. Make sure to read the FAQ here and in S&P. Also, learn about a progression. You need to have a long term plan.
__________________
- Coffee’s for closers only.
enright3060 is offline   Reply With Quote
Old 06-27-2009, 04:54 AM   #3 (permalink)

Purple Belt
 
paolo27th's Avatar
 
Join Date: Feb 2005
Location: Japan
Posts: 2,322
Let`s see what Hitler has to say about the thruster....
paolo27th is online now   Reply With Quote
Old 06-28-2009, 05:58 AM   #4 (permalink)

Orange Belt
 
Join Date: Aug 2008
Location: on a hill
Posts: 306
whoa hitler loves fedor looks like this was before ww2.
__________________
don't block with your face
spartanMMAn is offline   Reply With Quote
Old 06-28-2009, 07:30 AM   #5 (permalink)

Orange Belt
 
JudanTobikan's Avatar
 
Join Date: Jun 2009
Location: Inside your girlfriends Guard
Posts: 269
ahha i love that movie and have seen a million parodies! awsome work!

and that other vid good demonstration of conditioning!
__________________
right leg hospital, left leg graveyard

Mitsuo Maeda - Carlos Gracie Sr - Helio Gracie - Royler Gracie - Eddie Kone -*me*
JudanTobikan is offline   Reply With Quote
Old 06-29-2009, 07:26 AM   #6 (permalink)
Amateur Fighter
 
Join Date: Oct 2006
Posts: 1,683
I don't get it..
Gary Peters is offline   Reply With Quote
Old 06-29-2009, 07:42 AM   #7 (permalink)

Orange Belt
 
Join Date: Aug 2008
Location: on a hill
Posts: 306
Quote:
Originally Posted by Gary Peters View Post
I don't get it..
what dont you get besides if you dont want to get it get a coutier thing.
__________________
don't block with your face
spartanMMAn is offline   Reply With Quote
Old 07-22-2009, 12:31 PM   #8 (permalink)

White Belt
 
Join Date: Apr 2009
Posts: 52
Quote:
Originally Posted by paolo27th View Post
Let`s see what Hitler has to say about the thruster....
that was pretty funny.
Rick is offline   Reply With Quote
Reply

Bookmarks


Return to Conditioning Discussion
« Previous Thread | Next Thread »
Back to top
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



Latest Threads



All times are GMT -5. The time now is 05:15 AM.

Sherdog.com Forum Rules Clear Cookies Social Groups Lost Password
Contact Us - Sherdog.net - Archive - Privacy Statement - Terms of Service - Top

Skin made by Alex. © iStyles.uni.cc Powered by vBulletin Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Copyright © 2009 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog