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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion > How fast can a normal hard worker run a 5k?

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Old 05-13-2008, 06:10 AM   #11 (permalink)
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Originally Posted by fistVSface View Post
No reason to be a dick. The TS is asking a question as if there is one definite answer. Since he provided no information about himself, I was giving my personal input.
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Old 05-13-2008, 08:32 AM   #12 (permalink)

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dude, seriously, stop making threads. Combine all your questions (One's that cannot be answered in the FAQ) into one thread. Please
k sorry, i wont make any more
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