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Running requires more energy on the street,sidewalk,dirt path/whatever because you have to overcome the stopping force of your front foot hitting the ground over and over and over.....On a treadmill, part of this work is done for you. You can make the treadmill more difficult by using the incline function, or you can run longer or faster on the treadmill than you normally would on the street.
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"Mom! Bacon was mean to me on the internet!"
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