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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 02-16-2008, 09:50 PM   #1 (permalink)

White Belt
 
Join Date: May 2007
Posts: 3
Hill of Tears

Hi guys,

How often do Greg Jackson's guys run the hill and for how many reps?
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