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Helpful conditioning videos on youtube

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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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10-09-2008, 12:11 PM	#1 (permalink)
cbukow01 White Belt Join Date: Sep 2008 Posts: 8	Helpful conditioning videos on youtube Here's a damn good series I just came across on youtube for strength and conditioning. It's taught by pro bodybuilder Brandon Curry. Really unique stuff, I've learned alot... <object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/up6Yu1Pes9E&hl=en&fs=1&rel=0"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/up6Yu1Pes9E&hl=en&fs=1&rel=0" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object>

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