Good yoga book/DVD for fighters?

[Amanda L]

I know there are a TON of yoga books and DVDs out there and I'm not necessarily looking for a book made specifically for fighters but one that will have exercises that will benefit my BJJ and MMA.

I've looked at the Yoga for Fighters DVD and I think it's really overpriced.

[Scarymonster]

Not sure if this addresses your question, but I have and really like this book.
Yoga book
Anyway, it's good. Talks about diet, cleansing, awesome pics. A couple intro suggestions. Very well rounded book for a beginner. The one dude is does some sick asanas. Maybe not best for MMA, I think Ashtanga might be more better for MMA but it's all good for your head.

[dbennettsr]

Try the grappler's dvd from Elasticsteel.com.

David