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going to try this saturday
about 12 miles from my house ther are some sand pitts real deep lose sand with a couple of good steep hills im going out ther with a wheelbarow and shovel i am thinking shovel hard and fast 1/3 full run it up the hill and back shovel 1/2 full up and back shovel full up and back or something like this what do you all think?
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get in shape to fight dont fight to get in shape/what you eat today you have to lose tomrrow
life time driver of the dru ellisor/dru-cru bandwagon
50% grappler 50% striker 100% pure fighter
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