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get gassed running but recover quickly
often when im halfway through my run (about 2-3k into it) i start feeling really really gassed like i just have to stop or my lungs will burst, so i stop or slow down to a walk, however i find after about 3-4 seconds im not even breathing heavily, hardly sweating and i can continue as if i had hardly run at all.
is this usual or is it all in my head, coz i was thinking if i was really gassed then it would take a bit longer to recover right? or maybe its just like a mental barrier that you have to push through before you get your second wind?
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Now I lay you down to sleep; Because my choke is sunk so deep; Feel the rush your world goes black; And all because you gave your back
Andy Souwer for K-1 World Max 2009
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