Gassing out- lack of heart or out of shape

[prodog]

Whenever I gass out. I am pretty much done. The fight just comes right out of me. Am I breathing wrong, or is it lack of mental toughness? And if it is mental toughness how can I develop it? Anything is appreciated Thanks

[moobies]

you are probably out of shape. spar more and practice more.

[TKMaxx715]

Originally Posted by prodog

Whenever I gass out. I am pretty much done. The fight just comes right out of me. Am I breathing wrong, or is it lack of mental toughness? And if it is mental toughness how can I develop it? Anything is appreciated Thanks

im willing to bet you dont do much roadwork do you?

[schico23]

ya heart can only take you so far.....at some point you're body just can't perform as well as a fresh one...

[Girljock]

what are you eating? Fuel plays a big part in whether or not you gas. It's not all cardio.

[bacon]

Poor conditioning makes cowards of us all.

[Addiktive]

It's all about conditioning.

[wildman1717]

Originally Posted by bacon

Poor conditioning makes cowards of us all.

That is for sure.

[Brandon Couden]

Originally Posted by bacon

Poor conditioning makes cowards of us all.

no doubt conditioning = heart in most cases. If you can't breathe you can't fight.

[BrawlerFromHell]

I'd say its a combination of both. Especially in my job being in the Army you definitely see the difference between the guys that are physically f**ked and just keep going and the ones that quit.