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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 09-23-2008, 06:16 PM   #1 (permalink)

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Join Date: Aug 2008
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Foot injury cant run

I have a mild foot injury, I can walk on it, but running or putting any kind of significant stress on it is a bad idea. I can stand on it just fine.

I did a bunch of bicycle crunches but they fatigued my abs way more than got me breathing. I'm worried I'm gonna put some pounds on.

Any exercises I can do to get my heart going without really any kind of landing on my feet?
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Old 09-23-2008, 08:27 PM   #2 (permalink)

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Swim.
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Old 09-23-2008, 08:50 PM   #3 (permalink)

Orange Belt
 
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I thought of that I'll have to get myself to a pool. Thanks
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Old 09-23-2008, 11:39 PM   #4 (permalink)

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stationary bike
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