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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 09-21-2008, 10:47 PM   #1 (permalink)

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Fedor book (want reviews!)
just that anyone have the new Fedor Book yet? is it any good?
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Old 09-21-2008, 11:17 PM   #2 (permalink)

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check the contenders, there were some there. And post this in striking or grappling, this isn't really the right section.
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Old 09-22-2008, 12:02 AM   #3 (permalink)

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thanks and my bad for location of post
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Old 09-22-2008, 09:27 PM   #4 (permalink)

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Old 09-22-2008, 11:13 PM   #5 (permalink)

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very nice book, I would do a full review but I can't with dubbs. It is very similar to the BJ Penn book. Some very interesting and different takes on striking and grappling by Fedor. I recommend it highly. In addition to good pics and good explanations there are also tips and little details about almost every move. Fedor does a lot of stuff differently than other people which makes it very interesting.
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Old 09-23-2008, 12:45 AM   #6 (permalink)
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Old 09-23-2008, 05:51 PM   #7 (permalink)
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great book, his punching style is unique, could be usefull to add some of his punches to your arsenal
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