Save
Random Shot: 
 

Welcome to the Sherdog Mixed Martial Arts Forums forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

 

Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion > February Challenge: BW Deads

Reply
 
Sherdog Forums
LinkBack Thread Tools Search this Thread
Old 02-28-2008, 07:47 PM   #281 (permalink)
3 Bottles!
 
Centaur's Avatar
 
Join Date: Feb 2004
Location: Burning in Hell until my Squat isn't ghey.
Posts: 4,294
Status: Centaur is online now
Wow, 50 mofos on this. I don't feel too bad about not breaking the Top 10 now. I wonder how many will be on for next month.
__________________
“Believe in yourself. Believe in your own potential for greatness. Believe that you can change the world. It is something that is within each of us.”

– Evan Michael Tanner 1971-2008 R.I.P.
Centaur is online now  | 
 
   
Reply With Quote

Old 02-28-2008, 07:58 PM   #282 (permalink)
Receiver of hate
 
Standard's Avatar
 
Join Date: Jul 2006
Location: Canada
Posts: 7,342
Status: Standard is offline
3 maybe 4
__________________
WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition

WAR Brad Morris


St. Wilhelms Member #00015
Standard is offline  | 
 
   
Reply With Quote
Old 02-28-2008, 09:07 PM   #283 (permalink)
manicorn
 
fat_wilhelm's Avatar
 
Join Date: Nov 2005
Location: prune grove
Posts: 5,073
Status: fat_wilhelm is offline
It's a leap year and tomorrow is deadlift day. Hmmmm...
__________________
www.SaintWilhelms.org - Member 00001

TrueProtein.com 5% discount code: KSS444
fat_wilhelm is offline  | 
 
   
Reply With Quote
Old 02-28-2008, 09:09 PM   #284 (permalink)
Receiver of hate
 
Standard's Avatar
 
Join Date: Jul 2006
Location: Canada
Posts: 7,342
Status: Standard is offline
do it fatty
__________________
WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition

WAR Brad Morris


St. Wilhelms Member #00015
Standard is offline  | 
 
   
Reply With Quote
Old 02-28-2008, 09:25 PM   #285 (permalink)
manicorn
 
fat_wilhelm's Avatar
 
Join Date: Nov 2005
Location: prune grove
Posts: 5,073
Status: fat_wilhelm is offline
Quote:
Originally Posted by Standard View Post
do it fatty
THE PRESSURE!!! IT'S TOO MUCH! AHHHHHHHHHHHHH!!!
__________________
www.SaintWilhelms.org - Member 00001

TrueProtein.com 5% discount code: KSS444
fat_wilhelm is offline  | 
 
   
Reply With Quote
Old 02-28-2008, 09:30 PM   #286 (permalink)
Receiver of hate
 
Standard's Avatar
 
Join Date: Jul 2006
Location: Canada
Posts: 7,342
Status: Standard is offline
It's no 405 but i think you should be able to give vonanaka a good run for his money, besides next month is not going to favour you any compared to this one
__________________
WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition

WAR Brad Morris


St. Wilhelms Member #00015
Standard is offline  | 
 
   
Reply With Quote
Old 02-28-2008, 09:41 PM   #287 (permalink)
3 Bottles!
 
Centaur's Avatar
 
Join Date: Feb 2004
Location: Burning in Hell until my Squat isn't ghey.
Posts: 4,294
Status: Centaur is online now
I just looked through and was very surprised to see Fatty ain't there all ready.
__________________
“Believe in yourself. Believe in your own potential for greatness. Believe that you can change the world. It is something that is within each of us.”

– Evan Michael Tanner 1971-2008 R.I.P.
Centaur is online now  | 
 
   
Reply With Quote
Old 02-29-2008, 03:37 PM   #288 (permalink)
JSN

Silver Belt
 
JSN's Avatar
 
Join Date: Nov 2005
Location: America (Fuck Yeah!)
Posts: 12,691
Status: JSN is offline
Quote:
Originally Posted by JSN View Post
aw fuck, how could i skim over that? oh well, i'll try this again on friday instead of sprints, depending on how i feel.
what retarded optimism.
__________________
"The world is governed by very different personages from what is imagined by those who are not behind the scenes." - Benjamin Disraeli
JSN is offline  | 
 
   
Reply With Quote
Old 03-09-2008, 08:57 PM   #289 (permalink)
Joe Son Do
 
Crono7's Avatar
 
Join Date: Mar 2007
Posts: 7,070
Status: Crono7 is offline
awesome, im gonna try it this weak, i have done DL in like 3 weeks, need some rest,

im hoping for 25 (better getting more then failing)
Crono7 is offline  | 
 
   
Reply With Quote
Old 03-23-2008, 11:11 AM   #290 (permalink)

Green Belt
 
ciscokid1024's Avatar
 
Join Date: Sep 2007
Posts: 1,167
Status: ciscokid1024 is offline
Got 15! :-)

I know it is not Feb anymore, but I just decided to get serious about lifting and losing weight last week so I decided to try the challenge today.

I weighed in this morning at 278. I warmed up and then loaded up the bar with 283. I have a mix of metric and English weights, but I figured 283 was enough so I just used that.

I started the timer and started doing one at a time. I got to 11 at 4 minutes and then just did 4 in a row with no rest; still on the floor w/dead start though; for a grand total of 15!!! I had on my heart monitor and my heart beat was at 160 and i was done.

I am pretty happy. I was hoping to do 10. I just wanted to gauge where I'm at, so I am happy with the result. I know I have a lot of work to do, but I plan to lose a lot of weight too so maybe I will try this again in 6 months and see what I can do then.

Edit: Oh, I did them with no belt, no straps, no chalk. My gut is too big to use my old belt, I have no chalk, and I broke my old straps last week. I think I will put that story in the "idiot in the gym" thread.
__________________
http://www.freetalklive.com/
ciscokid1024 is offline  | 
 
   
Reply With Quote

Reply



Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Jeremy Horn is the only man in history of Jeisson The Wasteland 43 02-21-2008 03:00 PM
next to challenge LHW title jskipworth The Heavyweights: UFC and WEC 0 09-23-2007 04:59 PM
challenge the number 1's twinksjoe The Heavyweights: UFC and WEC 9 09-11-2007 12:40 PM
Concept 2 Rowing Challenge Brad Morris Conditioning Discussion 2 08-14-2007 05:04 AM
Russian Skinheads Intimidate Foreigners Dooky The War Room 67 03-03-2006 12:44 AM


All times are GMT -5. The time now is 01:41 PM.


Powered by vBulletin Version {1. Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Copyright © 2008 Sherdog.com | Privacy Policy | Click here to advertise on Sherdog