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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion > February Challenge: BW Deads

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Old 02-02-2008, 08:23 PM   #11 (permalink)
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Training earlier today limited me more than anything really. Shoulders felt it more than anything. Grip wasn't too bad, but having two straps would have helped.
Still, it was good challenge.
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Old 02-02-2008, 08:25 PM   #12 (permalink)
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fuck it i have 35 mins to get to brandons place, i'll give this a whirl
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Old 02-02-2008, 08:44 PM   #13 (permalink)
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Standard
Weight 225lbs
50 reps (conventional)
Gear used: Chalk


I think i can hit alot more, did this from cold with no warmup and the hamstrings and low back are not happy with that. Had to stop twice with cramps. A;so ended 20 seconds sooner
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Old 02-02-2008, 08:45 PM   #14 (permalink)
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You guys should include the weight used
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Old 02-02-2008, 09:38 PM   #15 (permalink)

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I'll actually do this one!
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Old 02-02-2008, 10:15 PM   #16 (permalink)
 
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Standard did you mean Straps or Wraps?

I think we should do it without straps...so that there's emphasis on grip endurance also...

if you cant hold on to it...you cant do it......at least when it comes ot challenges/competitions...

I will hopefully give it a try this week.
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Old 02-02-2008, 10:56 PM   #17 (permalink)

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I won't settle for anything less than 35.
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Old 02-02-2008, 11:34 PM   #18 (permalink)
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retry later
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Old 02-03-2008, 12:05 AM   #19 (permalink)

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We will see if a weeks worth of burpees will carry over to body weight deadlifts...I think not too much!
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Old 02-03-2008, 12:17 AM   #20 (permalink)

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Nice challenge =)

*schedules appointment for liposuction*
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