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Fastest Way To Better Cardio?

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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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02-17-2008, 08:00 AM	#1 (permalink)
KOnah Brown Belt Join Date: Aug 2007 Posts: 2,709	Fastest Way To Better Cardio? What gives the best and fastest results for increased stamina? Sprints? Hillclimbs? Stairs? Something else? __________________ Sway&Pray, Grope&Hope, Clinch&Pinch, Hug&Mug, Stand&Bland.

02-17-2008, 08:36 AM	#2 (permalink)
Standard Too dumb to learn, too stubborn to quit Join Date: Jul 2006 Location: Canada Posts: 9,076	yes __________________ "Yes, you're right. I'm a dumbass ignorant person." - Enright WAR Brad Morris St. Wilhelms Member #00015

02-17-2008, 08:44 AM	#3 (permalink)
Revok Brown Belt Join Date: Feb 2006 Location: Om Tat Sat Posts: 2,975	Reading the FAQ. __________________ Face the monkeys that are biting at your feet.

02-17-2008, 09:39 AM	#4 (permalink)
Jake Martin Amateur Fighter Join Date: Sep 2004 Location: Missouri Posts: 1,637	Curls __________________ St. Wilhelm's Member #00081 - http://www.saintwilhelms.org/ "By my count, I should be able to kill 200-300 people in under 10 minutes." - finnegan

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02-17-2008, 11:57 AM

#5 (permalink)

Urban

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Quote:

Originally Posted by Standard

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yes

QFT

Quote:

Originally Posted by Revok

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Reading the FAQ.

QFMT

__________________
Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.

Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.

"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki

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