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a blood TEST? doesn't seem like that would draw enough blood to matter really. I mean, I'd be concerned if you donated a pint or an R2 donation, but just a couple vials of blood doesn't really seem significant to me. But I'm no doctor, and a day off won't kill you.
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Your goal in the gym should be simple: more reps performed more explosively with more weight in less time.
Find yourself in a maniac's mind: carnivorous, lusting and fulfilled by the the atrocities you commit. Be assured in your dominance. Lick your canines and incisors, and smile. Now lift.
"conditioning is to weight training what cruciferous vegetables are to diet" - King Kabuki
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