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be classy and drink whiskey and soda or whiskey and water (the scotch way). You get a lot less calories out of that and nothing else tastes good mixed with water in my opinion. Plus you stay hydrated and don't end up with a nasty hangover. Also don't train the next day as that is when you are most injury prone.
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Lesnar, Maia, Machida, Hazelett, Cerrone, Aldo, Anderson, Larson, GSP, Brown, Goldy, Joe Rogan, Bruce Buffer
WAR LESNAR'S IMMUNE SYSTEM
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