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Conditioning to the max?

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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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01-11-2009, 05:21 PM	#1 (permalink)
ss4vegeta1 Orange Belt Join Date: Dec 2008 Posts: 271	Conditioning to the max? What do you guys think of Barbell Complexes and Lactic Acid Training? T-Nation.com \| Complexes for Fat Loss T-Nation.com \| Lactic Acid Training for Fat Loss Excess post-exercise oxygen consumption - Wikipedia, the free encyclopedia Dumbell Complex Article

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