[TGR74]

Originally Posted by zop

^^ That actually sounds very interesting, I wonder how it works.

you have to have shoes that have the sensor built into them. Nike has them and i'm sure some others. Here are some of the items.

You need compatible shoes, Sensor kit, and ipod.

http://www.rei.com/search?vcat=REI_S...ipod&x=29&y=16

[Saith]

Here's a way to make the title on your leaderboard a bit prettier:

Name:              BW             Time
Brandon MacRea.....155...........16:49
Alan Goode.........183...........19:58
Xtrainer...........170...........20:42
Flameboy...........165...........20.53
esdoornblad........165...........21:03
Valgarv............169...........21:19
bentonrea..........153...........21:45
boxhead51..........211...........21:48
tri4ben............160...........22:32
Revok..............210...........23:19
JRT6...............252...........23:35
Standard...........227...........24:50
Alterd.............170...........25:25
Sconse.............132...........26:18
T-Mac..............145...........26:58
BackBrainKick......155...........31:58
JPC................198...........42:07
zop................195...........55.10
(this spot held for Bama)

honourable attempts bacon and zerocrew1984

[JPC]

Update....37:16...198lbs. Shaved 3 min off the upper body stuff, 2 off the run/walk. Still can't run the whole 2 miles.

[zop]

48:25

I was really able to cut down on situps by doing them faster and the 2 mile run by running in intervals. Run 2 min then walk 1:30

[rbastid]

Wooowho a no noob restriction @_@

22 - 130 - 23:52
Got though the first three parts rather easy 10:42

Broke push ups into 35-15-20-10-10-10
Sit ups I was about to do a straight 100 though it was a slow 100
Pull Ups weren't too bad for me due to weighing as much as a small Ham at Pathmark. did them in 10 -8 -2

The running took me 13:10, sucks cause today I was hyped to do this and it ended up snowing here in jersey, but the people at the school here did a nice job of keeping things clean at the track. I'm hoping to try this again before the new year (assuming this was a challenge for the 2007 year) and get to around 20 minutes and i'll be happy.


For any of the guys who broke 20, did you go at about 5min/mile with a good starting 3? or were you able to go even lower on your running?

[zop]

47:55

Hey at least it's an improvement and I"m closing in on the second to last guy!

[JPC]

Originally Posted by zop

47:55

Hey at least it's an improvement and I"m closing in on the second to last guy!

no you're not

[zop]

Originally Posted by JPC

no you're not

dam I didn't see your update. But fear not for I will soon be able to run a mile in 10 minutes.

[JPC]

update....35:47...dropped another 2 min off the calisthenics, but added half a min on my run. I need to run more than just when I do this challenge.

[zop]

45:08

I also made about a 2 min improvement. Did much better on the pushups and situps. One day JPC.....one day