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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion > Conditioning Challenge

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Old 07-09-2007, 01:15 AM   #241 (permalink)
Keep it simple!
 
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Damn you Xtrainer, I'm no longer top 3!
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Old 07-09-2007, 06:00 AM   #242 (permalink)

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That's okay, just go out and beat my time, because you can be sure I'm not doing this again for quite awhile


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Old 07-12-2007, 05:59 PM   #243 (permalink)
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hahah that's the way I feel about it my self.

Maybe if I drop out of the top 10 I'll get fired up.
The challenge is tough.
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Old 07-24-2007, 01:30 PM   #244 (permalink)

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This may be a little late...

If anyone lives in the Vancouver (Canada not WA) area, Burnaby mainly, I will be attemtping this at Simon Fraser, if anyone is interested in joining me and a few friends please let me know.
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Old 07-25-2007, 04:16 PM   #245 (permalink)

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I'm gonna try this but the 2 mile run is gonna take some conditioning first.

Standard and Revok are the big guys on the standings list so their time is my goal.
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Old 07-25-2007, 05:44 PM   #246 (permalink)

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I'm gonna try this but the 2 mile run is gonna take some conditioning first.

Standard and Revok are the big guys on the standings list so their time is my goal.
More than some, more like A LOT of conditioning...

...start by running 3+ or even 4 to 5 miles a couple of times a week...seems to be helping my times...and also practice doing rapid fire push-ups EVERY DAY...
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Old 07-25-2007, 08:06 PM   #247 (permalink)

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The push ups, situps and chins are no problemo. The run is an issue because if I jump in too hard I get problems from all the scar tissue in my hamstrings. Also I'm doing 20 rep squats on top of that. I'm going to be realistic and just aim to run the 2 miles in 16min. I'm not going to kill myself on this; just let it help steer my workouts a bit for a while.
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Old 07-25-2007, 10:45 PM   #248 (permalink)
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Standard and Revok are the big guys on the standings list so their time is my goal.
Your setting pretty low goals...
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Old 07-25-2007, 10:50 PM   #249 (permalink)

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It's all in the perception!
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Old 07-27-2007, 08:10 PM   #250 (permalink)

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I ran 2 miles in 17 min somthing yesterday which is good because I'm not far off my goal. The bad thing is I think my left hip is gonna fall off. I'm just too heavy for any distance running longer than a sprint.

Maybe I can work up to something remotely decent just running one day a week
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