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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Conditioning Discussion > Conditioning Challenge

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Old 03-23-2008, 08:08 PM   #341 (permalink)
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Old 03-24-2008, 03:47 AM   #342 (permalink)
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29:49. was the 100 pushups and 20 chins that got me :S
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Old 04-04-2008, 07:27 AM   #343 (permalink)

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Pushups in 2:48
Situps in 4:18
Chinups in 1:31
2 miles in 12:51

Total 21:52
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Old 04-04-2008, 08:22 AM   #344 (permalink)

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wow, its good to see I'm still up there in on the board.. although if I did this again I'd probably go considerably worse, I've got to start working on my conditioning again in the next few months.
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Old 04-04-2008, 06:06 PM   #345 (permalink)
Keep it simple!
 
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I'm starting to train again with a focus on conditioning so I'll have to give this another shot after I get my 2 mile below 14 minutes (maybe into the 12 minute range) so that I'll be able to break the 20 minute barrier.

It's awesome to see people like JPC and ZOP pushing against each other to improve. Nice work, guys.
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Old 04-29-2008, 03:26 PM   #346 (permalink)

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i got 22:39

the chins drained my body, and i gassed half way through the run haha
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Old 05-14-2008, 05:58 AM   #347 (permalink)

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DEFINATLY , Giving this a go
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