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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 04-27-2007, 03:53 PM   #1 (permalink)

Orange Belt
 
Join Date: May 2004
Posts: 260
Which cereal is healthiest?

Right now i eat cherrios for breakfast because i cant stand oatmeal. What im wondering is if and why these are healthier.

1. Nature Valley cereal. heres link to their site http://www.naturevalley.com/

2. http://www.kashi.com/ourfood/GOLEAN/...h/Default.aspx

the only reason i ask is because these both have a little bit of sugar in them, while cheerios only has 1 gram, these have 13g and 16g.

thanks for the help.
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Old 04-27-2007, 03:54 PM   #2 (permalink)

Orange Belt
 
Join Date: May 2004
Posts: 260
ugg, sry wrong forum, thought i was in the diet and supplement, lol my bad delete plz
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