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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 09-09-2007, 09:10 PM   #1 (permalink)
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Can you make your own weighted vest?

Can you? I've been pondering this.
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Old 09-09-2007, 09:40 PM   #2 (permalink)
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Sure?

Weight vest sells one that you just put 5lb plates in.. Its a good bit cheaper.
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Old 09-09-2007, 09:54 PM   #3 (permalink)

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It's pretty ghetto and I wouldn't run or jump with it but check it out for yourself.
http://www.davedraper.com/pmwiki/pmw...EquipmentIdeas
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Old 09-10-2007, 12:09 PM   #4 (permalink)

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Ghetto is right, that is the purpose for me to run and jump with. Still a good link for future ideas. Thanks
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