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Burpees

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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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02-17-2006, 08:45 AM	#1 (permalink)
Headache White Belt Join Date: Oct 2005 Location: South Carolina Posts: 65	Burpees Are they the same thing as suicides? What is the difference? __________________ MMA top 5: 1. Patrick Swayze 2. jean claude van damn 3. steven seagal 4. sylvester stallone 5. danny bonaduce

02-17-2006, 09:23 AM	#2 (permalink)
SteveR Ophiophile Join Date: Jan 2006 Location: Virginia Posts: 282	Burpees are covered very early on in the FAQ, which is a Sticky up above (directly above until this thread gets knocked down).

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