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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 05-16-2006, 01:13 AM   #1 (permalink)

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boxes for plyos

yes i know i'm not too inventive but can someone tell me what i can use as boxes for plyo drills that are about 18 inches high. any help appreciated.
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Old 05-16-2006, 10:01 PM   #2 (permalink)
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irragation boxes you can get them at aney home inprovment store like home depot or lowes ect i got the idea from the team quest guys
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