| Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit... |
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02-26-2006, 06:17 PM
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#1 (permalink)
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 Green Belt
Join Date: Jul 2005
Location: Los Angeles, CA
Posts: 1,050
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Body parts you wished u trained b4 u got hurt
For the people somewhat new to grappling what body parts do you wish you exercised more before you ended up hurting them. For me its the neck.
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02-26-2006, 10:44 PM
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#2 (permalink)
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 Black Belt
Join Date: Oct 2005
Location: Houston Tx
Posts: 5,972
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spine, flexibility and strength in the spinal chord!!!
__________________
Tonya Evinger & Tonya Harding, 2 awesome women
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02-26-2006, 11:49 PM
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#3 (permalink)
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 Orange Belt
Join Date: Oct 2005
Location: San Jo
Posts: 308
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flexibilty, neck, forearms, grip
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02-27-2006, 12:12 AM
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#4 (permalink)
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 Purple Belt
Join Date: Feb 2006
Location: Fort Sanders E.R.
Posts: 1,817
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VampireMonk, you really broke your back or were you just joking around?
I can't say that I regret not working anything more, because I built up the muscles that would have gotten injured during the actual training.
__________________
Go live, go hard, go intense, or go home!
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02-27-2006, 12:53 AM
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#5 (permalink)
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 Brown Belt
Join Date: May 2005
Location: Vegas
Posts: 3,027
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a part of my vertbrate was chipped which messes up my whole back, my knee was reconstructed and i just messed up my elbow. despite all that i stick with BJJ, damn it's addicting!
__________________
Descanse em paz Carlson Gracie Sr. The best there was or ever will be.
Anti-Boredom, Pro-Random
#716
myspace.com/CarlsonGracieTeamLasVegas
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02-27-2006, 01:07 AM
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#6 (permalink)
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Purple Belt
Join Date: Feb 2006
Location: Fort Sanders E.R.
Posts: 1,817
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Damn, you've got my respect. I know some poeple that give up after a bloody nose.
__________________
Go live, go hard, go intense, or go home!
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02-27-2006, 02:34 AM
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#7 (permalink)
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Black Belt
Join Date: Oct 2005
Location: Houston Tx
Posts: 5,972
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Quote:
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Originally Posted by Greoric
VampireMonk, you really broke your back or were you just joking around?
I can't say that I regret not working anything more, because I built up the muscles that would have gotten injured during the actual training.
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no I didnt break it, but I have micro-injuries from all the martial arts training.
__________________
Tonya Evinger & Tonya Harding, 2 awesome women
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02-27-2006, 11:44 AM
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#8 (permalink)
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euphoria
Join Date: Jul 2005
Location: Queens, New York
Posts: 2,789
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For me, it's the lower back. Back extensions and GMs are now a staple in my regimen.
__________________
[St. Wilhelm's - Member #00035]
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02-27-2006, 12:14 PM
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#9 (permalink)
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 Green Belt
Join Date: Dec 2005
Posts: 1,079
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Lower back and wrists.
My wrist injury is actually not from fighting but from repetitive stress. I play too much guitar and troll forums too much :-P.
__________________
I do cocaine!
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02-27-2006, 01:04 PM
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#10 (permalink)
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Brown Belt
Join Date: Feb 2006
Location: Om Tat Sat
Posts: 2,975
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Lower back again. Suffered a bunch of muscle sprains and tweaks before finally realising the necessity of actually working DLs, GMs, hyperextensions, etc.
I'm lucky enough to have not fucked anything else up.
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