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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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02-03-2009, 09:40 PM	#1 (permalink)
Bill_Carson Brown Belt Join Date: May 2008 Posts: 3,079	*BEST S&C DVD'S: List?* Hey, I am looking for a good strength and conditioning video. What are some good ones from reputable sources? Thanks __________________ "Welcome to the Machida ERROR"

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