[RoBZ]

Im looking to buy one piece of cardio equipment to keep in my apartment. What would be my best bet? My goal right know is to loose weight and go back to 170. im 230 right know.

[lockjaw211]

the best piece of equipment is yourself and your mind to work hard. i mean you dont need any equipment for cardio, just a strong mindset to do what you want to do. go running and do burpees. its free.

[Revok]

Good running shoes. A sandbag. That's about it.

[tical13]

jump rope

[Tone C]

You posted this thread in the strength forum too,but the answers stay the same,running shoes.The sandbag is a good idea too if you want to do some strength and conditionning work.Google "ross enamait"for ideas.

[Urban]

Jump rope.

[Tone C]

Originally Posted by Urban

Jump rope.

I woulda suggested that too in case he lives in a rough ghetto or somewhere that has a lot of driveby shootings and didnt want to run but what put me off was he lives in an apartment so he probably has people living on the floor below him so......

[likkuid]

Costs a lot compared to other cardio equipment, but it's well worth the investment: http://www.mmawarehouse.com/csi-1020.html

[ModernWarrior]

A jump rope would be the best if you cannot go outside and run for any reason. If you can run, do not spend like 2 grand on a tredmill, just go outside.

[Maxwell]

I have a lifefitness x9i eliptical. If you can spend $4000 I reccommend it. I haven't found anyother machines where I can burn 1000 cal an hour.

The cheap elipticals just don't feel the same.