[Donut62]

I'm going to try this Friday. *pray for fat powerlifter*

[Standard]

UPDATED

[Centaur]

9:00


That sucked.

[IronMaidenfan#1]

Standard, you missed me on the update

14 mins, 40 secs.

[Standard]

Originally Posted by IronMaidenfan#1

Standard, you missed me on the update

14 mins, 40 secs.

Sorry i tend to skim over posts that don't look like they have times in them. When you write 14 mins, 40 seconds in the body of a paragraph it's really easy for me to miss it. Next time


IronMaidenfan/14:40 works alot better

[IronMaidenfan#1]

^^^^^^^^^^^^^^^^^^^^^^^
Thanks Standard

Although my time sucked anyway!

[EnjoyKane]

Id like to know how much everyone weighs along with the times. Im gonna crank this out today...hoping for a 8 min ish circuit..

[Cap'n]

I've been suffering from a chest cold since last thursday. But as soon as it's completely gone I'll give this a go. I can barely take in a full breath without coughing like a smoker.

[JPC]

BW 195lbs/10:29. The snatches and swings were basically active rest for the burpees. I suck at burpees. This was actually faster than my 100 burpee time.

[Krossinc]

The Burpees was the only thing I felt. My burpees weren't very explosive towards the end.