[Freeman102010]

anyone else giving this a go before the end of the month? JRT6... I'm looking in you general direction...

[Standard]

UPDATED


Thanks freeman

[JRT6]

Originally Posted by Freeman102010

anyone else giving this a go before the end of the month? JRT6... I'm looking in you general direction...

I will do it again but in the ebbs and flows of conditioning I'm in an ebb. Switching from mma to bjj is killing my conditioning.

[Standard]

i still have to

[JRT6]

I digesting breakfast right now, "midnight shift change is good for me and good for the city", when i get up maybe I'll go outside and give this a go. It is 72 degrees and sunny so now is the time.

[JRT6]

9:14

250bw, 35lb dumbell

[Centaur]

Good time man.

[finnegan]

Damn. Now I have to do this one again.

[Freeman102010]

Originally Posted by JRT6

9:14

250bw, 35lb dumbell

that's what I get for calling you out. bastard.

[XTrainer]

I'm nervous with all this talk of do-overs. I thought I might get away with only doing this one once.