[Cap'n]

Cap'n/9:12

Lost time from a slightly slippery floor. You're safe for now, Dan.

[bacon]

I just did the magic 50 last night. Didn't know you all was havin a competition....not that I would have been a threat on the leader board...

[vonanaka]

Originally Posted by Simon Boulter

Vonakaka, just curious how you structured this workout mate??
How long and when did you rest for between sets? Did you do say, 10 seconds of rest between each round? Or just bulldoze through all six rounds with no rest??

I ask because i'm about to give this challenge a go, and am looking at how to go about it. your a fair bit heavier than me, i read your log, good fitness for a guy your weight.

Any input appreciated mate.

Rest, what is that? I went at it as fast as I could again, the time I lost was basically picking up the dumbell from the floor and dropping it again.

[Centaur]

Originally Posted by Alan Goode

Alan Goode/9:12

Lost time from a slightly slippery floor. You're safe for now, Dan.

*exhales*

Good, I have too many things to get done this week to try and beat your score. I still wanna get under 8:40 though.

[zop]

Zop

BW: 200 lbs

DB: 35 lbs

Time: 29:53

First time doing a challenge during the weekend in a long time. Hopefully I can make it a habit.

[Newt]

Originally Posted by zop

Zop

BW: 200 lbs

DB: 35 lbs

Time: 29:53

First time doing a challenge during the weekend in a long time. Hopefully I can make it a habit.

Good job Zop - refreshing to see an honest time reported here!

I've been out with flu/pneumonia for the past week, but hope to be able to report my time this week.

[XTrainer]

Originally Posted by Newt

Good job Zop - refreshing to see an honest time reported here!

I've been out with flu/pneumonia for the past week, but hope to be able to report my time this week.

I hope you're just joking around here?

[Valgarv]

2nd attempt: I made it 4 rounds with 40lb db before my arms gave in. That was at 5-5:30. My gym is seriously crowded so once spent I step aside.

This set was just for strength. I'll do another training round with 40s before the real attempt at 35 that I'll complete even if it takes 20 minutes.

[Reloaded]

I did the Magic 50 with 10 lbs db in approx. 20 min... I think I'll wait and see what's in store for May, lol.

[Freeman102010]

Originally Posted by Newt

Good job Zop - refreshing to see an honest time reported here!

?

people do better than you so they must be lying?