| Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit... |
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11-26-2007, 01:57 PM
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#1 (permalink)
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White Belt
Join Date: Nov 2007
Posts: 54
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Anyone here use mutliple gyms?
I'm getting back into martial arts after a shoulder injury and arthroscopic surgery, and I've hit a road block. There are two bjj gyms in the Raleigh area, one is a Crossfit, the other is a kickboxing / bjj school that has no weight room.
I remember hearing about GSP and how he went to different gyms for boxing and grappling until a year or two ago. Anyone here use multiple gyms or have any advice to give me?
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11-26-2007, 02:24 PM
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#2 (permalink)
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Purple Belt
Join Date: May 2007
Location: UK
Posts: 1,587
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What sort of advice do you need? I go to one place for BJJ and another for boxing and muay thai. i'm doing this at the moment as there isn't really a gym around that does everything really well, so i'm finding the best of each in the local area.
What are your goals? Do you want to compete?
Are you saying the crossfit gym also does BJJ?
__________________
"There's nothing better than fake blood and real money"
- Rickson Gracie
www.graciebarrabirmingham.com
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11-26-2007, 02:28 PM
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#3 (permalink)
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Green Belt
Join Date: Oct 2007
Location: Central CT, USA
Posts: 951
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Get what you need from wherever you can, I use a golds gym, a rock wall gym, and garage full of evil shit, to train...
__________________
...said Stagger Lee.
Solve et Coagula
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11-26-2007, 02:36 PM
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#4 (permalink)
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White Belt
Join Date: Nov 2007
Posts: 54
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Correct, the crossfit in my area has a brown belt teaching bjj. Everyone on this forum though makes it sound like crossfit is a cult.
For goals, I would be happy to compete in bjj, but I have no intention of competing in MMA. I like my face the way it is and I dont need it rearranged. I also want to get back lifting and into shape ( I lost like 15-20 pounds recovering from the injury and surgery). So if i go with the dedicated jiu jitsu school, I'll also need to join a golds gym or something.
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11-26-2007, 02:39 PM
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#5 (permalink)
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White Belt
Join Date: Nov 2007
Posts: 54
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Quote:
Originally Posted by immovablestone
Get what you need from wherever you can, I use a golds gym, a rock wall gym, and garage full of evil shit, to train...
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maaaan, the closest thing my garage has to evil shit is a Ford.
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11-26-2007, 02:44 PM
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#6 (permalink)
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Green Belt
Join Date: Oct 2007
Location: Central CT, USA
Posts: 951
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Quote:
Originally Posted by Skillful_Dan
Correct, the crossfit in my area has a brown belt teaching bjj. Everyone on this forum though makes it sound like crossfit is a cult.
For goals, I would be happy to compete in bjj, but I have no intention of competing in MMA. I like my face the way it is and I dont need it rearranged. I also want to get back lifting and into shape ( I lost like 15-20 pounds recovering from the injury and surgery). So if i go with the dedicated jiu jitsu school, I'll also need to join a golds gym or something.
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This is the conditioning forum, Crossfit is ok here, 'ware mentioning it over in the S&P forum though... I'd say go there and learn from the BJJ guy if it's a combined program, it should be pretty physically demanding.
__________________
...said Stagger Lee.
Solve et Coagula
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11-26-2007, 03:09 PM
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#7 (permalink)
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Too dumb to learn, too stubborn to quit
Join Date: Jul 2006
Location: Canada
Posts: 9,056
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Try out both classes, see which one has a better BJJ program if thats your goal you should base what school you are going to on that. You are always going to want to train at the best gym you can if you want to compete even at a non pro level.
If need be get a gym membership too, half the guys that train at the club i go to have a gym membership aswell. You can always buy weights if you have the room, for a couple hundred bucks you can get most everthing you need for basic strength training, for the cost of a couple years gym fees you can completely outfit a gym for all your needs.
__________________
"Yes, you're right. I'm a dumbass ignorant person." - Enright
WAR Brad Morris
St. Wilhelms Member #00015
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11-26-2007, 03:29 PM
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#8 (permalink)
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Purple Belt
Join Date: May 2007
Location: UK
Posts: 1,587
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Do you have the name of the brown belt at the crossfit place?
Personally i think crossfit would be excellent for BJJ strength and conditioning and i'm sure you could use the facilities for regular lifts when crossfit classes aren't on.
__________________
"There's nothing better than fake blood and real money"
- Rickson Gracie
www.graciebarrabirmingham.com
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11-26-2007, 11:09 PM
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#9 (permalink)
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Brown Belt
Join Date: May 2007
Location: Chasing the Dragon
Posts: 2,506
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Crossfit is a great GPP workout in general and a brown belt in BBJ is to be respected so if you like the instuctor you are probably in a better set up than you think
__________________
Currently training with Ricardo Pires, now that's motherfucking badass. 2 stripe blue.
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11-27-2007, 01:18 AM
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#10 (permalink)
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Senior Moderator
Join Date: Feb 2006
Location: Lactate Threshold
Posts: 6,308
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I train ITK at a traditional dojo, I train at a Crossfit, and I drop is sporadically at a BJJ place, and another place for MT.
There's nothing wrong with going to multiple gyms other than the cost. If I were in your shoes, I'd head to the Crossfit/BJJ place. Now THAT would be convenience!
__________________
"We need folks to think for themselves, experiment and run with the results."
-Robb Wolf
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