Quote:
Originally Posted by TapoutShirt
fuck man i had to give up my homegirl's birthday party tonight cuz of it
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want zit-free skin?
Vitamin A supplements.
Thats right, Vitamin A. Its sold in capsules, usually 10,000 units or 25,000 units sizes. Daily recommended is 10,000 IU, or International Units. If ya have problems with zits, you can safely take 100,000 IU for up to six weeks. Not much longer, because it can give you problems. I did it when I was younger and had zits on my face, and dermatologists didn't really help. Tried Vit A for 4 weeks, and my face cleared right up. No side effects, up your intake of water a bit like with any other supplement, and you'll see the difference in as little as a week.
--HTH --