Any easy excercise at work?

Portlis · 05-18-2006, 02:37 AM

Somewhat odd question, but perhaps someone has an idea or two.

I work in a kiosk in a mall (8' x 8' dimensions) selling cell phones. The good part, is that it pays well. The bad part is that I often end up wasting 6+ hours a day doing nothing but reading the internet during down time.

So, I am trying to think of any possible exercise or workout I could easily do while at work. Keeping in mind that I need to maintain a professional atmosphere, which prevents me from doing stuff like situps and pushups, do you guys have any possible workout suggestions that I might be able to do without breaking too much of a sweat?

delta9 · 05-18-2006, 02:52 AM

you can use that time to master your breathing, do stomach vacuumes, meditate, breathing execises, head movements, shoulder movements, eye training, wrist training, finger training, tongue training, jaw training, kegels? lol ahahahahah out of all those i woulrd master my breathing, do breathing exercises, and eye training, eye training is obviously important for obviously important reasons

brownboy · 05-18-2006, 10:21 AM

COC grippers

Plisk · 05-18-2006, 11:06 AM

You should practice hip tosses with the customers.

GoRiders · 05-18-2006, 11:15 AM

Try ->these<-. I have one on my desk and in my car.

tical13 · 05-18-2006, 11:27 AM

Quote:

Originally Posted by GoRiders

Try ->these<-. I have one on my desk and in my car.

WTF is that thing??

GoRiders · 05-18-2006, 01:46 PM

Quote:

Originally Posted by tical13

WTF is that thing??

They are made of rubber and fit in the palm of your hand. You squeeze them for exercise.

They are primarily deisgned to help rock climbers by increasing finger and forearm strength.

At a price of CDN$5 they are a great value and deliver what they promise. As mentioned I use them at work and in the car when I am driving.