I have no idea where to post this but maybe some of you have this similar problem. My ankles have popped for years so its not a big deal, but today one of my kicks got checked (very light kick) and a few seconds later I started getting severe pain in my ankle. Its on the inside of the ankle and feels almost like a nerve pinching. It is only on the inside of the ankle.
What could this be? Could it be all that ankle popping finally coming to try to finsih me off?
I got a similar symptom. It originated from a sprained ankle a few years back.
Its always best to get it looked at.
Because I know my ankle can trick out on me from time to time I'll ice and elevate then spend the next few days wearing a stiff ankle support till it feels solid again.
If I still want to work out when its still a bit tender I'll wear a Muay Thai ankle support or high top wrestling shoes and judge how far I want to push it as I go. Tylenol is a very good friend of mine.
