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Conditioning Discussion With gas like that, you'll be done & down after one round. Let's work on your cardio a little bit...

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Old 04-22-2009, 04:40 AM   #1 (permalink)

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Advice on training

Read the stikies.


***Edit*** Wow, did I trravel back in time or something?
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Old 04-22-2009, 04:42 AM   #2 (permalink)

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Advice on training

I have recently decide to get into MMA and was wondering if any one had advice on how to start out getting back into shape. I am a former marine so i have some idea but want more advice.
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Old 04-22-2009, 09:53 PM   #3 (permalink)

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Quote:
Originally Posted by paolo27th View Post
Read the stikies.


***Edit*** Wow, did I trravel back in time or something?
Good advice.
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