100 Snatch Challenge Thread - Page 16

Joe Funaro · 06-27-2007, 01:28 AM

I tried this today. Im actually adding it into my conditioning. I did a boxing workout, shadowboxing, speed bag and heavy bag followed by 100 snatches @ 35lbs. Then medicine ball and eleptical work.

Its harder then I thought. I switched every 10 reps because I want to work both sides. I didnt time it because I was just in the middle of a workout and dont have a stop watch. It was under 10 minutes but I couldnt guess any better then under 10.

I know Im a white belt but Im gonna time it soon anyway just too see. In a few weeks though 5 minutes shouldnt be a problem, especially if I do it before and not after a workout.

Bamaispriceless · 06-28-2007, 09:45 PM

100 snatches in 5:41
45lbs
198lbs

That was tough.

**Sonny** · 06-28-2007, 10:41 PM

Updated

Joe Funaro · 06-30-2007, 01:55 AM

I don't post here that often so I'll be a whitebelt for awhile. Anyways I remembered to time them tonight.

I shadowboxed, hit the speed bag and worked the heavy bag. Then 100 snatches with 35lbs in 6 minutes. I used my cellphone for time so I just rounded up to the minute. Im 175lbs. There taxing but great, I love them so much now.

Bamaispriceless · 06-30-2007, 02:16 AM

Quote:

Originally Posted by bacon

Bacon 180 4:58 35lbs

Big improvement from last time (7:30). I didn't pace myself at all this time. I was balls-to-the-blast-fence the whole time. Lost a few seconds around rep 30 when one of the clips fell off and the weights went flying. No one was killed.

That's unfortunate.

liquid! · 07-11-2007, 01:28 AM

Whitebelt... I know, I know.. Anywho, 45lb x 100 @ 5:25. My form didn't feel right until around the 60th rep when 45lb started getting heavy and I took a 20 sec break. I'll do this again when I shed the pale belt.

emlax3 · 07-21-2007, 08:16 PM

Wow.. that was a rediculous work out.. Im gunna add it into my workout once a week now..
My time was 4:07 and I weigh 166... But unfortunately I only had a 40 lb dumbbell available to me so i just did that instead of 35 or 45..

Question to anyone who has done this.... None of you do 100 with one arm right?.. I had to do 30- R arm, 30-L arm, 15- R arm, 15- L arm and 10 R-arm to finish up.. I thought Id be able to do more than 30... my wrists gave out first (obv)

beef curtains · 08-12-2007, 07:23 PM

My time is not competition eligible, but I'm posting it anyway and no one can stop me. The first time I finished in 4:52 and a few days later got it down to a 4:32 (using a 35 at 177). That really kicked my ass, I don't know if I'll be able to get much lower than that, it was pretty hard. I'll definitely be working these in once a week or so cuz I couldn't breathe for like 5 minutes after I finished.

JRT6 · 01:52 PM

I tired some heavy dumbell snatches today and it really torqued my elbow arthritis BUT I can't wait to do the 45lb challenge a in few days. I think the lighter weight wiill be easy on my joints I'm confident I will do very well.

JRT6 · 08-15-2007, 07:06 PM

I went ahead and did this. I think the reason the HW's have better time is we get more momentum on the pull.

I had to do these in front of a mirror to watch my form but I definately think that in a few weeks of technique practice I can break 3min. I wasn't all that winded.

Today was 45lbs. 4:14 252lbs BW.