Sticky: May Challenge: Standard's 3 mins of fun ( 1 2 3 ... Last Page)

Sticky: The New 100 Burpee Challenge ( 1 2 3 ... Last Page)

Sticky: 100 Snatch Challenge Thread ( 1 2 3 ... Last Page)

Sticky: Master Monthly Challenges ( 1 2 3 ... Last Page)

Sticky: The New F A Q (Including Interesting Links) ( 1 2 3)

Sticky: Conditioning Challenge ( 1 2 3 ... Last Page)

Sticky: Injury Threads

Running Shoes ( 1 2)

Advice Needed!!! Read.

Hypoxia Tabata???

The problems with treadmill running

Some Mental Conditioning for you guys who question yourselves: ( 1 2 3 ... Last Page)

Ice Water/recrovery ( 1 2 3 ... Last Page)

does anyone do this combo for cardio?

my secret to "real" cardio... ( 1 2 3 ... Last Page)

Quit Smoking - Cardio Suggestions? ( 1 2)

What does it sound like to you? - doctors are horrible

Lots of cardio exercises @ Telles and Reis BJJ CAMPS in HAwaii

a program combining Ross+Powerlifting+Bas?

Hypoxia Tabata???

Lots of cardio exercises @ Telles and Reis BJJ CAMPS in HAwaii

Is training in 6200 foot elevation high? ( 1 2 3 ... Last Page)

Ouch! (Challenge) ( 1 2)

Asthma or VCD??? ( 1 2)

I need to get into shape!!

Just got my Bas Rutten Cd's. . . . HOLY ****!!! ( 1 2 3 ... Last Page)

what to do for weight cutting conditioning?

HIIT question

Lactic burn ( 1 2)

Favorite music to run to ( 1 2)

I have a newfound respect for Rich Franklin's training ( 1 2)

5 Months or So Until NAGA... How should I go about Strength/Conditioning?