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Strength & Power Discussion You call that a deadlift! Ha! Come on in and share your woes, girly man.

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Old 04-21-2006, 09:25 AM   #1 (permalink)

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Weight Training Video For Download!!!
Check out my new video, it shows my training routine and some of my MMA drills.

http://www.youtube.com/watch?v=-VaPt2NsUC0

ENJOY!!!!!!!!!!!!
Last edited by bigjoey; 04-26-2006 at 04:37 AM.
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Old 04-21-2006, 09:36 AM   #2 (permalink)

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I hope this is a joke.
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Old 04-21-2006, 09:41 AM   #3 (permalink)
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HAHAHAHAHAH, this has GOT to be a joke.
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Old 04-21-2006, 09:59 AM   #4 (permalink)

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Hahahhhaa
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Old 04-21-2006, 10:06 AM   #5 (permalink)
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bhahahahha bhahah hahaha

lol
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Old 04-21-2006, 10:11 AM   #6 (permalink)

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Well, if its not (a joke)
than take it as a start and work on it.
Good luck.
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Old 04-21-2006, 10:21 AM   #7 (permalink)
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HAHAHA, I can't stop watching it! The deadlifts are the best!
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"Weak and stupid is a different species from the rest of us, hence, it's not cannibalism...it's Darwinism."

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Old 04-21-2006, 10:47 AM   #8 (permalink)
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Your sparring partner sucks
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Old 04-21-2006, 01:17 PM   #9 (permalink)
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that was AWESOME!1 could you give us the specifics of how you perform the boxing drill?
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Old 04-21-2006, 01:28 PM   #10 (permalink)
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Fuck that, I want to know how he does the smith machine quarter incline. Or the quarter dips/chins!

Did anyone else notice how his ground game is just...lightning fucking fast? He looked like the damn Tazmanian Devil, you couldn't even see the dummy most of the time!
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