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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Ultimate Workout

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Old 07-17-2008, 03:52 PM   2 links from elsewhere to this Post. Click to view. #1 (permalink)
Yes, we can't!
 
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Ultimate Workout
I'm assuming some of you are familiar with Frank Yang. His latest work is a true masterpiece.

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Old 07-17-2008, 04:02 PM   #2 (permalink)

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Never heard of him till now.
Wow. That was weird.
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Old 07-17-2008, 04:11 PM   #3 (permalink)
 
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Brutal.
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Old 07-17-2008, 04:17 PM   #4 (permalink)

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Is he trying to be a mix of (a crappy) Fellini and Andy Dick? Anyway - that was a massive failure and a waste of my time.
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Old 07-17-2008, 04:18 PM   #5 (permalink)
Yes, we can't!
 
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Brutal.
By "brutal", I can only assume you mean "awesome and inspiring".
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Old 07-17-2008, 04:19 PM   #6 (permalink)
Yes, we can't!
 
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Originally Posted by enright3060 View Post
Is he trying to be a mix of (a crappy) Fellini and Andy Dick? Anyway - that was a massive failure and a waste of my time.
I knew you'd like it.
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Old 07-17-2008, 04:20 PM   #7 (permalink)
 
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By "brutal", I can only assume you mean "awesome and inspiring".
...Yes. Brutally Awesome.
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Old 07-17-2008, 04:24 PM   #8 (permalink)

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Exercise- Life x Failure
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Old 07-17-2008, 04:29 PM   #9 (permalink)

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I don't even know what to say to that.
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Old 07-17-2008, 04:35 PM   #10 (permalink)
crash and burn
 
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I'm at a loss for words.
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