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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Too many big breasted women don't know about squats/deads/ghr/extensions

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Old 01-03-2008, 11:40 PM   #1 (permalink)

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Too many big breasted women don't know about squats/deads/ghr/extensions

Too many big breasted women don't know about squats, glut-hamraises, back extensions, reverse hypers, pullthroughts, goodmornings, ect.

Every so often I hard about a women getting a breast reduction surgery because her big boobs cause her lower back problems:

"This documentary follows the lives of three women who feel defined by their naturally large bust size. One is terrified of having breast reduction surgery but with her breasts causing her chronic back pain she knows it may be her only option. Another hopes that alternative therapies and an exercise regime will downsize her chest"

http://www.movieforumz.com/showthread.php?t=77473

I'm not 100% sure that heavy core/glute exercises would help, but considering the glute/core strength of the average person who doesn't do the aforementioned exercises, I'm 99% sure it will help.

We need to do something. I just can't stand having women making such a horrible sacrifice for something that could be easily obtained via the right exercises. Any ideas?
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Old 01-03-2008, 11:45 PM   #2 (permalink)
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Are you going to start a "girls + bench press = awesome boobs" thread?
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Old 01-03-2008, 11:53 PM   #3 (permalink)

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I'm going to try to email the girls in the video
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Old 01-03-2008, 11:57 PM   #4 (permalink)
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I've got an idea. Let's start a fund. The idea is going to be raise money for breast implants. Then we can proceed to get Tamil, Blonde, and Lulu some massive breast implants. We will also keep them on routines designed to strengthen the core. After the end of a set amount of time if they feel backpain because of their large breasts then the experiment has failed. If not, we have been succesful and can publish our results in a journal and become famous!!
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Old 01-04-2008, 12:00 AM   #5 (permalink)

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Lol. It's true, though. One of the girls I used to sprint with when I did track back in the day, she loved sprinting but absolutely hated how much her chest would hurt after 200m. She envied all the other runners who had normal-sized or smaller breasts. They would swish back and forth a bit, even in her sports bra. It looked painful.
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Old 01-04-2008, 12:00 AM   #6 (permalink)

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^ Not Pink Belt-y enough.

Go email styles.
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Old 01-04-2008, 12:04 AM   #7 (permalink)

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^ Not Pink Belt-y enough.

Go email styles.
I'm gonna assume you're referring to Turtle Boy...

(how's your turtle doing btw Zop?)
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Old 01-04-2008, 12:07 AM   #8 (permalink)

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Oh and, no.

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Old 01-04-2008, 12:08 AM   #9 (permalink)

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Quote:
Originally Posted by zop View Post
I've got an idea. Let's start a fund. The idea is going to be raise money for breast implants. Then we can proceed to get Tamil, Blonde, and Lulu some massive breast implants. We will also keep them on routines designed to strengthen the core. After the end of a set amount of time if they feel backpain because of their large breasts then the experiment has failed. If not, we have been succesful and can publish our results in a journal and become famous!!
Sounds excellent, although I don't think that I'd want mine any bigger. But for S&P, what the hell.

Oh, and who's Lulu? And why do you have a pink belt lol?
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Old 01-04-2008, 12:08 AM   #10 (permalink)
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I'm gonna assume you're referring to Turtle Boy...

(how's your turtle doing btw Zop?)
Good but he's not eating and it's making me worried. I've put in three pellets of food and they're still floating around the water uneaten. So I got some tiny pieces of melon and put them in his cage and they look uneaten to me. All he/she does is try and climb the plastic walls. I'm gonna clean his tank out tomorrow and cut up small peices of celery and cucumber to see if it'll eat it. I keep the turtle by the door though. It acts as a lookout, when it's big enough I'll let it roam freely around my house like a guard dog. I might have to train it a bit to. Teach it how to sit and play fetch and stuff.
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