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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Thanks boys and girls!!!

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Old 05-13-2008, 11:17 PM   #11 (permalink)

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yeah i get that, i said sorry, i was just kinda pumped getting home and wanted to share and say thanks, but ill put anything else in my log.
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Old 05-13-2008, 11:47 PM   #12 (permalink)
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The PR Thread!
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Old 05-14-2008, 12:18 AM   #13 (permalink)

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Nice, your squats improved a crapload.
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Old 05-14-2008, 12:27 AM   #14 (permalink)

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good stuff
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Old 05-14-2008, 12:52 AM   #15 (permalink)

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good work bro. i was blown away by the gains i got from the 5x5 too!
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Old 05-14-2008, 09:23 AM   #16 (permalink)
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Quote:
Originally Posted by Justin_A View Post
yeah i get that, i said sorry, i was just kinda pumped getting home and wanted to share and say thanks, but ill put anything else in my log.


Sure there are dedicated PR threads, but it's still good to see you wanted to post about your achievements and say thanks to the board personally for pointing you and your buddy in the right direction. Good work, you reached a major milestone in the squat. Hopefully seeing this thread will motivate others to lift more. Keep it up eh.
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Old 05-14-2008, 09:28 AM   #17 (permalink)

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congrats man, keep your head down and your feet pumping there's no tellin' where you'll end up
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