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From what I remember from an article on Sumo several years back,at that time they didn't mention anything about lifting weights as we would know it,benchs etc.They did a lot of no weight squats(although when you are 400lb I guess that is different again).They did a lot of reistance training using each other,ie the pushing and pulling that you see in the ring,ate shitloads of rice and a high calorie stew and used a teppo(?) to practice their slaps on.But when you are pushing people around that is pretty good resistance training too....
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