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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > Strength Training For Fighters - by Ross Enamait

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Old 08-30-2006, 02:33 PM   #1 (permalink)

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Strength Training For Fighters - by Ross Enamait
New artical from Ross Enamait

http://www.rosstraining.com/articles...htraining.html


Ross is the man, check out this artical and all the rest on his websites
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Old 08-30-2006, 02:48 PM   #2 (permalink)
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+1 Good shit!
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Old 08-30-2006, 03:06 PM   #3 (permalink)

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fucking great read
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Old 08-30-2006, 05:43 PM   #4 (permalink)

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love it
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Old 08-30-2006, 07:30 PM   #5 (permalink)
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Gotta love Ross.
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Old 08-31-2006, 12:14 AM   #6 (permalink)
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Anyone quoting Vladimir Zatsiorsky has my attention. Good read.

- J.
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Old 08-31-2006, 09:17 AM   #7 (permalink)

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Ross is a beast, I've seen his clip of him on the bag and his insane skipping haha. Good article I read it already but still awesome.
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Old 08-31-2006, 10:14 AM   #8 (permalink)
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Ross is not only very intelligent ... he's a very nice guy. I screwed up and ordered something at the international rate and he caught it and refunded the difference.
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Old 08-31-2006, 11:12 AM   #9 (permalink)

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^That speaks well of any merchant.
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