[BigFistTinyHead]

i was wondering if anyone did these? sure would look funny in the gym. but they look like a good alternative to regular pushups.. anyone have this in their routine?



i think if u do this for a couple months, your girlfriend will thank you lol..

[enright3060]

no.

[Brad Morris]

Actually I do these occasionally, or I'll do the dive bomber push ups which are a little bit harder as you follow the arc back through to the start rather than just lifting your hips back to the start. I find them good for shoulder strengthening and as something a bit different. Matt Furey raves about them but don't let that put you off them, they are a good push up alternative.

[Lemonrise5]

Check this out dog.

http://uk.youtube.com/watch?v=t1KvBoG8J78

[andrewbc]

lol we do these in warm ups before we grapple at my school. my teacher calls them "cobra" push ups, probably because a good percentage of the students are indo-canadian

[JinKazama]

i think ill just stick with regular pushups

[Goth_Judoka]

Originally Posted by JinKazama

i think ill just stick with regular pushups

Heihachi>Kazuya>Jin

[TheGrappler25]

i do em all the time. work great for me. works better than regular pushups.

[Amar]

matt furey is the biggest douche in the universe

[gza]

Originally Posted by Amar

matt furey is the biggest douche in the universe

motherfucker beat me to it
was gonna be my exact wording too