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The reasoning for eating that way is as good as this gem I read a while back.
Some dumbass Marine wrote in to Leatherneck complaining about Marines complaining about the shitty food offered in the chow halls and offered in MREs. His reasoning:
You don't need to eat that much because plenty of POWs survived on almost nothing!
WTF?
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"Strong people are harder to kill than weak people, and more useful in general."
-Mark Rippetoe
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