|
 |
|
|
|
|
 |
04-06-2007, 06:42 PM
|
#11 (permalink)
|
|
Gangsta åss ńigga
Status:
|
|
Trolling season already?
__________________
"What the fuck is this?
It's a cool exercise, but what the fuck?"
-mauriciorua22
Saint Wilhelm's Member #00070
|
|
| |
|
|
04-06-2007, 07:01 PM
|
#13 (permalink)
|
 Purple Belt
| Status:
|
|
Quote:
|
Originally Posted by mpg9999
Anyone see his other thread? Pretty sure he's a troll. That or completely clueless.
|
He's representative of 90% of college gym "lifters" |
|
| |
|
|
04-06-2007, 08:45 PM
|
#14 (permalink)
|
|
Fixing the forum
| Status:
|
|
well the walking comment did make me laugh, probably because some people think that way
__________________
WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition
WAR Brad Morris
St. Wilhelms Member #00015
|
|
| |
|
|
04-07-2007, 12:33 AM
|
#16 (permalink)
|
 Brown Belt
| Status:
|
|
Dude, you should stand on an exercise ball while doing smith machine squats, it's a great way to build core strength.
__________________
BJ will win the rubber match.
|
|
| |
|
|
04-07-2007, 12:43 AM
|
#17 (permalink)
|
| Location:
Fornicating with many beautiful women. |
| Status:
|
|
Quote:
|
Originally Posted by robert_la
Hi all,
I use a smith machine at my gym that I strongly believe is this one:
http://us.commercial.lifefitness.com...smithmachine_1
What I want to know about it, if anyone knows offhand, is whether thwere is
a weight associated with the bar assembly during lifts. I.e. if I place a 45
lb plate on each end for a lift, am I lifting only 90 lbs., or is it made in
such a way as to make it approximate the weight of a bar also? I've taken to
using this lately, since I have no partner, and thus, no spotter at the the
gym with me. Any help here would be greatly appreciated! |
*Waits for Worf* __________________
"Don't make me rape you and kill your family." - Cap'n.
|
|
| |
|
|
04-07-2007, 12:58 AM
|
#18 (permalink)
|
|
healer by day, hitter by night
| Location:
Queens, New York |
| Status:
|
|
Quote:
|
Originally Posted by Bamaispriceless
*Waits for Worf*
|
Worf enjoys fashionably late entrances. This applies to Sherdog threads as well as sexual intercourse.
 __________________
What is water polo?
http://www.youtube.com/watch?v=PPO6Ui-in1Y
15 amazing goals
http://www.youtube.com/watch?v=4rShVOJ27YQ
[St. Wilhelm's - Member #00035]
|
|
| |
|
|
04-07-2007, 01:01 AM
|
#19 (permalink)
|
| Location:
Fornicating with many beautiful women. |
| Status:
|
|
Quote:
|
Originally Posted by deadlyshaolin
Worf enjoys fashionably late entrances. This applies to Sherdog threads as well as sexual intercourse.
|
LOL, worf is the man. __________________
"Don't make me rape you and kill your family." - Cap'n.
|
|
| |
|
|
04-07-2007, 01:14 AM
|
#20 (permalink)
|
|
Chewing your foot off in between couplets.
| Status:
|
|
LOL. Worf is the Klingon.
__________________
exercise is the same discipline as meditation: transitory feelings and daily shit distract you from it, but underneath all that there is your true nature which is persistant. Develop clarity. - Revok
|
|
| |
|
| Thread Tools |
Search this Thread |
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is On
|
|
|
|
|
|
All times are GMT -5. The time now is 07:21 AM.
|
