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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > So I ve bought me some grippers

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Old 07-16-2006, 12:27 PM   #31 (permalink)
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Originally Posted by ObsceneJester
One important thing to remeber, don't go by poundage on a gripper, always go by wire size for strength to see the order of grippers strengths go here >>Click Me<<
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Here's the original chart.

.225 BB Beginner……………………………………………….......100 lbs

.225 COC T ………………………………………………......…. 100 lbs

.235 COC #1 …………………………………………………....... 140 lbs

.235 BB Advanced ……………………………………………….....140 lbs

.250 BB Super Advanced ………………………………………...173 lbs

.260 BB Master …………………………………………………........195 lbs

.260 COC #2 …………………………………………………........195 lbs

.275 BB Super Master………………………………………....…….255 lbs

.281 COC #3 ………………………………………………….......…280 lbs

.281 BB Grand Master……………………………………………......280 lbs

.295 spring, 1/4" mount, 2.75 width MMG1 *……………306 lbs

.295 spring, 3/16" mount, 2.75 width MMG2 *…………….315 lbs

.295 BB Elite …………………………………………………….............325 lbs

.306 spring, 1/4" mount, 2.75 width MMG3 *………………335 lbs

.306 BB Super Elite and 2.75 width MMG4 *………………346 lbs

.312 COC #4 ………………………………………………….........…..365 lbs

.312 BB Grand Elite………………………………………………..........365 lbs

.331 BB World Class
.345 BB Galaxy
.362 BB Super Galaxy
.375 BB Grand Galaxy
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Old 07-17-2006, 09:21 AM   #32 (permalink)

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I just buckled down and ordered the trainer and #1 from Ironmind. Seeing as how I do very little gripwork at the moment, I can't wait for them to get here. Hopefully I'll be upgrading beyond the #1 shortly.

Thanks for all the links and stuff, fellas.
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Old 07-17-2006, 10:14 AM   #33 (permalink)

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Originally Posted by jayb
I just buckled down and ordered the trainer and #1 from Ironmind. Seeing as how I do very little gripwork at the moment, I can't wait for them to get here. Hopefully I'll be upgrading beyond the #1 shortly.

Thanks for all the links and stuff, fellas.
I think you better go for the nr 1 and 2 and forget about the trainer, its too easy.
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Old 07-17-2006, 10:37 AM   #34 (permalink)

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Originally Posted by jimmy1
I think you better go for the nr 1 and 2 and forget about the trainer, its too easy.
Done. It's always better for it to be harder than easier. Thanks.
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