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Go Back  Sherdog Mixed Martial Arts Forums > Training Discussion > Strength & Power Discussion > so i made my own powerrack

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Old 05-16-2008, 06:27 PM   #21 (permalink)

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That's almost as good as my picture of the retard press.



Or my drawing of my incline bench form.

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Old 05-16-2008, 06:53 PM   #22 (permalink)

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Strong chairs?
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Old 05-16-2008, 08:35 PM   #23 (permalink)

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Here it is from another angle. Hope this helps.
ROFL!!! thats good.
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Old 05-16-2008, 08:58 PM   #24 (permalink)
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hmm so my rack broke
turns out 210 was too much for it and collapsed.

RIP.
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Old 05-17-2008, 01:09 PM   #25 (permalink)

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hmm so my rack broke
turns out 210 was too much for it and collapsed.

RIP.
This is why lusst is a mod....
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Old 05-17-2008, 03:01 PM   #26 (permalink)
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This is why lusst is a mod....
LMAO!
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Old 05-17-2008, 05:34 PM   #27 (permalink)

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Looks dangerous to me, no way in hell would I lay on that thing.
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Old 05-17-2008, 05:49 PM   #28 (permalink)

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Quit stealing Da Vinci's shit.

It's beautiful.
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Old 05-17-2008, 07:12 PM   #29 (permalink)
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despite all the hating of my genius creation i was pretty proud until it capsized
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Old 05-17-2008, 07:16 PM   #30 (permalink)

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well even though that looks dangerous i give you props for creativity.
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