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I'd say it's expected. It depends on your body comp on how much fat mass v musc mass you put on. Since you've been training for 6 months, you've hit the maintenance period. If it's muscle mass you've put on, the sluggish ness likely is coming from the shift of the muscle fibers from type I to IIa; type I are very easy to recruit in movement, hence the fidgeting alot, type II tad bit slower hence the sluggish.
Or it could be just the general fat addition
You did a pretty good job of trying to sound like you know something. I give you a D- for the effort.
You're probably tired and sore from the lifting, thats all. And wtf is that dude talking about with Type 1 and 2 muscles. Do you mean slow vs fast twitch?
Skinny people are notorious for fidgeting and not staying still. If you look at someone with a wiry physique i bet their playing with their pen or tapping or something. Whereas a person with a good deal of fat on them will be sitting there looking pretty relaxed and docile.
At first I thought this comment was ridiculous. . .then I noticed my skinny-ass leg twitching away as I read. There may be something to that.
__________________
-Sin
"Fighting and running are the original forms of competition. It's built into everyone to either step up or run. We choose to step up." -CowboyPete
There may be something to that.
