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09-17-2007, 02:48 PM
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#1 (permalink)
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Purple Belt
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Skateboard shoes as lifting shoes?
An old guy at the gym (ex OLY lifter) swears by them. Good idea?
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What do skateboarding shoes look like? Well, they should have a thick, flat sole, important so a skater can feel the board beneath his or her feet. They should have an oversized tongue, which helps protect the foot from injury. Other than that, anything goes.
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09-17-2007, 02:58 PM
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#2 (permalink)
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Green Belt
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I've recommended them before - just be sure that you're getting a flat sole and you should be fine.
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It's not the beard on the outside that counts.... it's the beard on the inside - Action Hank
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09-17-2007, 03:03 PM
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#3 (permalink)
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Mettalurgist Extrodinare
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my initial thought are no, however I've had success lifting in my adidas soccer flat soled shoes.
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www.SaintWilhelms.org Lifting heavy shit in a city near you.
St. Wilhelms member # 00006
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09-17-2007, 03:05 PM
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#4 (permalink)
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Gangsta åss ńigga
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They look good to me. The important thing is flat and short.
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"What the fuck is this?
It's a cool exercise, but what the fuck?"
-mauriciorua22
Saint Wilhelm's Member #00070
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09-17-2007, 03:14 PM
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#5 (permalink)
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White Belt
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Quote:
Originally Posted by Green Monkey
I've recommended them before - just be sure that you're getting a flat sole and you should be fine.
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It's not flat sole that matters (check weightlifting shoes), it's sole compressibility. Sole should be hard, not compressable. Compression = loss of power.
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http://stronglifts.com
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09-17-2007, 05:10 PM
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#6 (permalink)
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Fixing the forum
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Skate shows are great in my books
I lift in a 5 year old pair off duffs, when i forget and lift in my asics it feels like i'm lifting on a ball of jell-o.
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WAR Team Standard!!!! Champions of the Official 2008 Summer Squat Competition
WAR Brad Morris
St. Wilhelms Member #00015
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09-17-2007, 05:15 PM
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#7 (permalink)
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you're wasting it
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Carnal suggests toe-shoes, Fatty rocks the chuck t's and I roll barefoot.....but I'm a weak little girl with pigtails, so I'd go with toe-shoes, chucks or skate shoes with the insoles removed.
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READMOTHERFUCKER
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09-17-2007, 05:20 PM
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#8 (permalink)
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Yellow Belt
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I've been told that barefoot is ideal, and that those canvas hightop chuck taylors are almost as good. the skateboard shoes look like low-cut chucks
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If he hurts you with his jab... take a dive.
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09-17-2007, 06:00 PM
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#9 (permalink)
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Green Belt
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Quote:
Originally Posted by stronglifts
It's not flat sole that matters (check weightlifting shoes), it's sole compressibility. Sole should be hard, not compressable. Compression = loss of power.
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Actually, a combination of both - you don't want a rise in the heel to push you forward and put more stress on your knees/more focus on your quads.
However, your point is well taken - most skate shoes are hard, but there are exceptions, so be sure to pick a hard, flat soled skate shoe.
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It's not the beard on the outside that counts.... it's the beard on the inside - Action Hank
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09-17-2007, 06:01 PM
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#10 (permalink)
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Green Belt
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btw - I've been squatting in cheapie flip flops with thin soles - pretty nice.
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It's not the beard on the outside that counts.... it's the beard on the inside - Action Hank
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